When you’re single and dating, you will be faced with a lot of different emotions. You will be faced with loneliness, you will build a protective wall, you will feel too old to date and you’ll wonder if you’re going to be single forever.
These are all the real emotions that you are faced with when you’re single. While some of them are normal, they are not all healthy. Paying attention to your own self-care while you’re single is a key part of successful dating.
If you are single and want to find love, these posts will help you build up your emotional availability so you can find a good man.
Do You Have Abandonment Issues? Are you afraid of losing the people you love most? If you are, that doesn’t mean you have abandonment issues. All of us, deep down, are afraid of losing the things we love most. So Is It Normal Or Not? So then, how can you tell if your insecurity about …
Finding love is considered a rare and fragile thing in the digital age. Thanks to the rise of dating apps, connections often remain surface-level because you can have so many on the go at once. Right? Love Is Mysterious That said, falling in love can be super straightforward and happen quickly with the right person. …
Do you remember being the blissful age of 22? The world was your oyster, you had so much time. You could switch majors in University or even change career paths and it wouldn’t matter. You could date around or stay with men for years just because the sex was good. Hell, you could even ignore …
Why Do I Feel So Lonely? I asked myself this while sitting with my best friends at a crowded restaurant in Vegas. You Can Feel Lonely When You’re Not Alone The people I loved most in the world were sitting right beside me. Yet there I was, really lonely and depressed. I had just broken …
Why Do I Feel So Lonely? The Answer Is Surprising Read More »
Are you saying “I want a relationship” but don’t have the emotional energy left to go on another boring date? Being Single Is Hard If you’re single in today’s world, you’ve probably had enough of the swiping. Enough of the endless texting that doesn’t lead to a date. You’re tired of the swiping, ghosting, friends …
I Want A Relationship So Bad But I’m Tired Of Dating Read More »
So, your biological clock is ticking and you haven’t found the “one” yet. Are you doomed? Dating In Your 30’s If your biological clock is ticking and you’re getting worried about it, let’s focus on something that is slightly more important first. Your happiness. As a dating coach, it is my life’s work to make …
My Biological Clock Is Ticking and I’m Still Single Read More »
“Will I be single forever?” is this something that you’re muttering to yourself when the night gets dark and your house starts to feel cold and lonely? When you feel like, hmm it would be really nice to be binge watching this Netflix show with someone. I know what it feels like to be alone …
Will I Be Single Forever? – Find Out If Your Love Life Is Doomed Read More »
“Use your smile to change the world; don’t let the world change your smile.” – Unknown How To Start Positive Thinking With an easy mindset shift, I was able to turn positive thinking into something I actually wanted to do. A year ago, a quote like that would have made me roll my eyes into …
Positive Thinking: How My Negative Mindset Made It So Much Easier Read More »
Finding out “what is flow” and how we can use it to super boost our mental health. How Would You Describe Flow? Guys this is big. What is known as the “flow state” has been called the antidote to anxiety and the secret to happiness. Those are HUGE claims. Having done a bunch of research …
What Is Flow and How Is It The Secret To Happiness? Read More »
Self identity is a tough one. If you’re anything like me, you overthink and want to get the best out of life. Too much of this attitude and you’re chasing a carrot, a happiness or a goal that never comes. Too little of this attitude and you get too comfortable, stuck in your ways and …
How to Reinvent Yourself: The Power of Visualization Read More »
You can totally use a journal to help anxiety. Journalling To Help Anxiety Do you ever get that feeling of overwhelming anxiety where your mind is racing? Maybe your stomach is churning or you feel like you’re on the verge of a panic attack. What about something less serious. Like tiny little anxiety butterflies while …
10 Ways You Can Use A Journal To Help Anxiety + Prompts Read More »
If you need more resources or steps on relieving anxiety, check out 10 steps on how to relieve anxiety on BetterHelp. 10. Education The final and probably most important natural remedy for anxiety is education. I know it sounds obvious but the more you know about anxiety, the more likely you are to relieve it. Did you …
10 Natural Remedies for Anxiety that are Scientifically Proven! Read More »
When I stopped trying to get rid of anxiety, something that had plagued me for years…it went away. Why you should stop trying to get rid of anxiety It must be about 3AM. My bedroom is pitch black and I’m staring at the ceiling as though I can see it. My boyfriend is fast asleep …
Why You Should Stop Trying to Get Rid of Anxiety Read More »
Learning how to stop negative thoughts doesn’t have to be as hard as everyone says it is. I know that a lot of people like to talk about how “your anxiety is like the ocean” and describe mental health using a bunch of metaphors, but that’s not what this is about. How To Stop Negative Thoughts …
How To Stop Negative Thoughts – Scientific Ways! Read More »
This post contains a sponsored link Rumination: A deep or considered thought about something. Doesn’t sound so bad, but when used to describe a mental health condition – it is one of the unhealthiest thought habits around. Rumination is when you think obsessively about a certain topic that gets you nowhere. What Is Rumination? Rumination is when …
Rumination: How to Stop Ruminating and Obsessive Thinking Read More »