Being Single & Self-Love

When you’re single and dating, you will be faced with a lot of different emotions. You will be faced with loneliness, you will build a protective wall, you will feel too old to date and you’ll wonder if you’re going to be single forever. 

These are all the real emotions that you are faced with when you’re single. While some of them are normal, they are not all healthy. Paying attention to your own self-care while you’re single is a key part of successful dating.

If you are single and want to find love, these posts will help you build up your emotional availability so you can find a good man.

Photo of a single woman doing self care by drinking coffee and reading a book

difference between self care and being lazy

The Crucial Differences Between Self Care and Being Lazy

Self-care and being lazy are surprisingly tied together. I mean, if you just spend the afternoon relaxing and taking a long bath, is that being lazy? The answer is yes…maybe.     Understanding LAZINESS: It kept our ancestors alive Both self care and laziness involve conserving energy. They are both things that we do in order to …

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Self care activities - self care activities for women

10 Self Care Activities That Will Take Your Mind Off The World

I know why you’re interested in discovering some new self care activities. Our modern world is so filled with noise. We’re constantly bombarded with social media updates or notifications on our phones. These updates tell us where our friends went on vacation or what they’re eating for dinner. do we really need to know these …

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self care is not selfish, self care activities, self care for moms

Self Care Is Not Selfish: 7 Reasons Putting Yourself First Helps Others

I know you’re busy. I know you don’t have time relax or take a “me day” – there’s just too much to get done. Yet, you know that the phrase “self care is not selfish” is true. Breaking Down Self-Care and Laziness If you take a day off work to relax and de-stress – isn’t …

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positive psychology, positive psychology and depression

Positive Psychology is the Secret to a Happy Life

Have you ever heard of positive psychology? If you haven’t you’re in for a treat… What Makes People Happy? We’ve  heard the stories of people who “have it all.” They own a multi-million dollar business, they have fancy cars and designer clothes – but they are not happy. Clearly wealth doesn’t make us happy. We all know …

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instagram and depression

Instagram and Depression – How to Stop an App from Making You Depressed

Did you know that Instagram ranked #1 as the worst social media app for mental health and well-being? Turns out that looking at all those images of happy couples, beautiful bodies and perfect lives is making us depressed and that there is a serious connection between Instagram and depression. People post the best part of …

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