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How To Get A Man To Chase You – 10 Fool-Proof Ways

Dating can be so tiring.

You spend all this time swiping, texting him, meeting up with him and when you think things are going well, you stop hearing from him.

Why can’t I find a man who just wants to take the lead? If you’re feeling this struggle – don’t worry.

How to get a man to chase you

Contrary to what you might think, or even what a man might think – they’re natural chasers.

They want the hunt, they want to chase women, and really feel like they’re wanted, needed, and necessary in a woman’s life. That is in their nature.

However, it all stops if you don’t know how to put on a good chase.

You want him to continue to run after you.

In this guide, we have compiled ten expert tips based on science and psychological evidence that show you how to get a man to chase you.

Why The Chase Is Important

There are so many reasons why you’d want him to chase you. Simply put, you want to turn the tables and make him want you.

Being infatuated with a man is all fun and games until he becomes bored or wants more from you, or worse, takes advantage of you because of how much you’re giving.

Guess what…

It is your turn to take and not just give!

Related: How To Make A Man Fall In Love With You

Show Confidence and Independence

When getting a man to chase you, you have to understand the “independent and need” balance. This means that you have to show him you are an independent woman who will be fine if he lets you go. BUT…That you also need him in your life.

It’s weird isn’t it?

Let me explain.

When you show him, you’re confident and independent and don’t always need him, he is going to want you to notice him. He is going to show off, come over more, call and text, and really try to get your attention.

This confidence and independence is not only good to make him chase you, but is good for yourself, as well. You will feel comfortable in your own skin, and femininity. But then, you must also show him that you’re happy when he calls and you’re happy to let him into your life.

So here’s the rule: When he’s ignoring you – ignore him. When he’s giving you attention, give him attention. This is the best way for how to get a man to chase you because it shows him the following:

When you want me around, I’m fun and willing to participate. If you don’t want me – buh bye then!

Be in Your Own Personal Space

The number one rule of fAttracting Better Men. is… never chase him. You’re better than that.

If you chase him, he will have no reason to seek you out because you’re going to always be in his space.

Do your own thing, have your own space, and be in your own space. I know it can be hard to do this because sometimes you just can’t stop thinking about him. You have all this built-up energy and you really just want to hear from him, talk to him or text him.

This energy is normal. It’s perfectly fine to feel like you want to contact the person you are falling in love with – but… it’s also not good for making you look high-status. Remember to hone in on your feminine energy. Femininity is about receiving. This means waiting for him to make the next move.

I am a feminist, just like you. This doesn’t mean you have to sit back and let him make all the decisions, once you’re actually dating. This is just in the beginning stages of dating so that he can chase you.

Here are some ways to help if you struggle with overthinking. Enjoying the companionship of yourself means you don’t actually need to cry to him to have him come over and share your space with you.

Related: Why Can’t I Stop Thinking About Him?

Be Your Genuine Self

This is actually something that you should probably stick with anyway, but it goes without saying – be yourself! You want to make sure that any sort of relationship you get into is based on who you are and not who you pretend to be.

This is because you want to break up proof of your future relationship by have it start out on the best foot. I know… you’ve had bad relationships in the past, you have faced rejection. But this doesn’t mean it was your fault. It simply meant that the person you were with wasn’t a good fit.

Your perfect fit is out there. He’s waiting for you.

When you are yourself, it creates a strong will to want to be with you. Because the comfort you feel in your own skin will shine through in your interactions. When your man starts chasing you based on this, it ensures that if you start dating, it is based on truth and not lies.

Now that’s real long-term love!

PS. If you need help with feeling comfortable in your own skin when dating, check out my coaching page here.

Create a Bit of Mystery About Yourself

Mystery is something that always makes someone come back time and time again. Tell him a bit about yourself, but not everything. You can slowly trickle the information about yourself to him here and there, or even through social media.

When you are doing this, he will notice you are a dynamic person. This will make him want to learn more. You don’t want to reveal all your vulnerabilities right away, but slowly let them shine through. When he opens up and shares with you, then you can open up even more.

This is how you build a really strong connection. Vulnerability is the key to long-term love and acceptance.

Leave him guessing about some things and he will sweat it out because he will want to know the answer but not be able to get it right away. Thus, making him want to chase you.

Related: How to Attract A Man And Keep Him Interested

Flirt with Him but Don’t Overdo it

You can flirt, but make sure you do it subtly and not aggressively. Men don’t like women who are too aggressive. Trust me, I’ve spoken to a thousand of them when I was a matchmaker.

Talk with him lightly, touch his hand or arm, move something softly from his face, and giggle at his jokes.

Make sure that he knows you’re interested but not obsessed.

Play your part to hook him in and make him want more.

Related: How To Flirt With A Guy- 10 Ways To Build Chemistry

Don’t Reach Out to Him, No Texting, No Calling

Skip being the needy one. Make sure that you stay away from calling or texting him. Absolutely never chase him.

Wait for him to reach out to you. This is definitely tough if you are really interested in him and are hoping he is into you. However, when you are showing him, you’re the one chasing him then the chase you’re trying to get him to do goes out the window.

Bide your time girl, you got this! Here are some ways to cope with a racing brain.

Have an Exciting, High-Quality Life You Enjoy

It doesn’t hurt to make him feel a little jealous that he’s not with you right now. You can do this by showing him you have a good life on social media. Don’t overdo this or you’ll go crazy – but a little post here and there of what you’re up to doesn’t hurt.

As long as you’re being honest and genuine.

Show him you live an exciting, high-quality life. He’ll want to feel like he should be a part of this exciting life.

Studies show that Men like more than just physical looks. When he sees you bettering your life, he will realize that you could be a great addition to his life, long-term. At the end of the day, men like to have fun, but they are also looking for a woman that they can add to their life and complete their goals.

Reaching your life goals is attractive to high-quality men.

Learn more about finding higher-quality men here.

How To Make Him Fall In Love And Chase You

Don’t give in to his every need. Don’t give in to some of those emotions and feelings you have that are drawing you towards him.Those feelings are powerful, but they are also powerfully damaging to your own self-esteem if you give into them all the time.

You want to be seen as high-quality, but most importantly, you want to feel like you’re high-quality. High-status women don’t chase men.

You want to know how to make a man chase you. So give him crumbs, little by little.

Even studies show that playing hard to get extends their need of you. When a guy is able to get everything he wants right away, this is not going to lead to a chase. You need to make sure to show him an exciting time, but only piece by piece.

Always leave him wanting more. When he has proven himself to you, you can give him everything he deserves and the two of you will have a bond that could last forever.

Related: How To Attract A Man And Keep Him Interested

Jolt His Life and Give Him Some Excitement

This is one of the best ways to get him to chase you. Show him you’re exciting…and that he can be a part of that excitement.

Give him the ride of his life when he is hanging out with you.

Show him you’re down to go on adventures, do fun things with him, and show him a great time.Breathe some life into him with the memories and experiences that you give him while you are together.

He is going to want to continue to do these things because he had such a good time that he cannot stop thinking about them.When you can make him feel like he’s on top of the world, he’ll do anything for you. Now that’s power!

Related: How To Make A Man Fall In Love With You

Be Careful Of the Risks

Not every guy is going to be okay to do this with.

The truth is, some men are lazier than others. They want a woman who is going to do all the work and move the relationship forward.Men like this either don’t want a serious relationship, or they are not high-achievers. Whatever the reason, you don’t want this in your life.

Men and women are equal, but also different. I know many relationships where the woman makes more money than the man, or the man stays home with the kids.

That is perfectly fine, but you have to ask yourself what you want.

If you want a leader, a provider, and a man who is going to protect you and care for the family, he will be a chaser.

If you try these techniques on a man and he doesn’t take the lead, he is not worth it. He might not even want a relationship but just that easy piece of meat. Don’t fall into that trap.

Some guys might take your flirting and banter as you push him away and that is fine. Let him go.

Go Easy On The Sexual Advances

You also want to make sure you’re not overdoing it with the sexual advances. You need to think long-term. Be sexy but subtly and in a shy way. Prolonging sex as much as you can is in your best interest.

Being too direct means, the guy might think of you for his short-term involvement. Now, I know, I know, you want to have fun too! You don’t want to be thinking about all these “rules” when you’re dating, you just want to go with your gut.

Like I said, prolong sex as long as you can. You don’t have to wait until you’re married, but if you decide to have sex – make sure he’s still acting high-quality. He should still be taking you out on dates and checking in with you throughout the week.

You’re not a booty call! Keeping up your standards and Making him chase you is a way to keep the high-value status in his eyes.

Related: Why Men Pull Away After Sex

Is He Worth the Chase?

Before you start doing all of this, you need to make sure he’s high-quality in the first place. You can read more about what makes a high-quality man here. Ask yourself – Is he worth it?

If you want to be with someone you actually like, and someone worth being with and being in a high-quality relationship then you need to go with a guy who is worth the chase.

If the guy has no time for you, has barely any interest in you, or is not attracted to you then move on.

There are plenty of other men who are going to be a better fit!

How To Attract A Man That Is High Quality

I hope you found this article helpful but it does you know good if you’re not attracting High-Quality.

You’re a confident and successful woman and you need a confident and successful man.

If you’re interested in learning what High-Quality men look for in a woman, check out my Free Guide “How To Attract Higher-Quality Men”. It’s free!


Thanks for checking out my post on how to make a man chase you with you. If you need more information, feel free to check out these other articles:


Are You An Average Looking Woman? Here’s How To Find A Boyfriend

How To Get A Guy To Commit To A Serious Relationship

How To Find A Husband Who Really Loves You

With love from your favourite dating coach,


Lana Otoya

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